100g of Salsifis à la béchamel contains 56 calories (kcal), 2.3g protein, 4.1g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.4 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 2.3 g
01.72.85.6
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
2.3
protein
4.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 32%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 4.1g | |
| Sugars | 2.3g | low |
| Fibre | 2.3g | |
| Protein | 2.3g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Salsifis à la béchamel?
Salsifis à la béchamel contains 56 kcal per 100g.
Is Salsifis à la béchamel ultra-processed?
Salsifis à la béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salsifis 53%, lait demi-écremé, eau, huile végétal (hulle de palme, huile de tournesol), farine de blé, bouillon de légumes, sel, dextrose, levure, carotte, dignon, poireau, échalote, poivron, tomate), amidon de fiz, sel, jus de citron concentré, noix de muscade, poivre.
Category
Other Servings
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