100g of Salmon contains 186 calories (kcal), 24g protein, 0.2g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
05.69.324
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
24.0
protein
0.2
carbs
10.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 1%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Salmon?
Salmon contains 186 kcal per 100g.
Is Salmon ultra-processed?
Salmon is NOVA group 3 (processed).
Ingredients
Salmão do atlântico cozinhado (98%) (Salmo Salar), de aquicultura da Noruega, sal, cobertura aromática, germén de milho, especiarias (cominho, coentro, sementes de funcho), sal, folhas de coentro, salsa, açúcar, maltodextrina de batata, óleo de girasol.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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