100g of Ribble rock contains 523 calories (kcal), 1.2g protein, 54g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.5 g
00.31.53
EnergyHigh calorie density 523 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 1.2 g
015.726.252.3
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
523
kcal
1.2
protein
54.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 43%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 31g | high |
| Saturated | 3.2g | moderate |
| Carbs | 54g | |
| Sugars | 2.3g | low |
| Fibre | 4.1g | |
| Protein | 1.2g | |
| Salt | 6.5g | high |
Common Questions
How many calories are in Ribble rock?
Ribble rock contains 523 kcal per 100g.
Is Ribble rock ultra-processed?
Ribble rock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, sunflower oil, paprika seasoning (salt, spices (paprika), sugar, flavour enhancer (monosodium glutamate), natural flavouring, hydrolysed soy protein, acid (citric acid), herbs, sweetener (steviol glycosides) eataried and in moderation!
Category
Other Servings
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