Ribble rock

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5414359971310 · opf
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100g of Ribble rock contains 523 calories (kcal), 1.2g protein, 54g carbs and 31g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 6.5 g
EnergyHigh calorie density 523 kcal
Saturated fatSome saturated fat 3.2 g
ProteinLow protein 1.2 g

Positive

per 100 g
FibreSource of fibre 4.1 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
523
kcal
1.2
protein
54.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 43% Fat 56%
NutrientAmountLevel
Energy523 kcal
Fat31ghigh
Saturated3.2gmoderate
Carbs54g
Sugars2.3glow
Fibre4.1g
Protein1.2g
Salt6.5ghigh

Common Questions

How many calories are in Ribble rock?
Ribble rock contains 523 kcal per 100g.
Is Ribble rock ultra-processed?
Ribble rock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potatoes, sunflower oil, paprika seasoning (salt, spices (paprika), sugar, flavour enhancer (monosodium glutamate), natural flavouring, hydrolysed soy protein, acid (citric acid), herbs, sweetener (steviol glycosides) eataried and in moderation!

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