100g of Mac'n cheese contains 520 calories (kcal), 6.2g protein, 55.1g carbs and 29.7g fat.
Negative
per 100 gEnergyHigh calorie density 520 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6.2 g
015.62652
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
6.2
protein
55.1
carbs
29.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 29.7g | high |
| Saturated | 2.5g | moderate |
| Carbs | 55.1g | |
| Sugars | 3.2g | low |
| Fibre | 4.1g | |
| Protein | 6.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mac'n cheese?
Mac'n cheese contains 520 kcal per 100g.
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