Ketchup

100g
5414359911033 · opf
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100g of Ketchup contains 534 calories (kcal), 6.1g protein, 53g carbs and 33.1g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 534 kcal
Saturated fatSome saturated fat 3 g
SaltSome salt 1.3 g
ProteinLow protein 6.1 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
534
kcal
6.1
protein
53.0
carbs
33.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 39% Fat 56%
NutrientAmountLevel
Energy534 kcal
Fat33.1ghigh
Saturated3gmoderate
Carbs53g
Sugars2.9glow
Fibre4g
Protein6.1g
Salt1.3gmoderate

Common Questions

How many calories are in Ketchup?
Ketchup contains 534 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pommes de terre, huile de tournesol, sucre, sel, exhausteur de goût (glutamate monosodique), tomates en poudre, acidifiants (acide citrique, acétate de sodium), épices, dextrose, oignons en poudre, arômes, ail en poudre, extrait d'épices, édulcorant (aspartame).

Category