Couscous

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100g of Couscous contains 182 calories (kcal), 17.8g protein, 13g carbs and 6.7g fat.

Other

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinHigh protein 17.8 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
182
kcal
17.8
protein
13.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 39% Carbs 28% Fat 33%
NutrientAmountLevel
Energy182 kcal
Fat6.7gmoderate
Saturated1.2glow
Carbs13g
Sugars4.1glow
Fibre?
Protein17.8g
Salt0.5gmoderate

Common Questions

How many calories are in Couscous?
Couscous contains 182 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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