Harira
5414268119889 · opf
100g of Harira contains 60 calories (kcal), 1.9g protein, 7.2g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 1.9 g
01.836
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
1.9
protein
7.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 7.2g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Harira?
Harira contains 60 kcal per 100g.
Category
Other Servings
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