100g of Gaufres de Liège contains 464 calories (kcal), 5.5g protein, 57.5g carbs and 23.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.1 g
0522.545
Saturated fatHigh saturated fat 10.9 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.5 g
013.923.246.4
Calculate by serving size
Quantity
Serving
464
kcal
5.5
protein
57.5
carbs
23.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 23.6g | high |
| Saturated | 10.9g | high |
| Carbs | 57.5g | |
| Sugars | 29.1g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gaufres de Liège?
Gaufres de Liège contains 464 kcal per 100g.
Is Gaufres de Liège ultra-processed?
Gaufres de Liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, sucre (25,6 %), margarine (graisse de palme, huiles végétales (palme, colza), eau, émulsifiants (lécithines (_soja_), mono et diglycerides d'acides gras] sel, acidifiant (acide citrique), arômes naturels, colorant (caroténoïdes), levure, _œufs_, sucre inverti, farine de _soja_, stabilisant (sorbitol), sel, émulsifiant [lécithines (_soja_)], arôme.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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