El benna
5414183004338 · opf
100g of El benna contains 202 calories (kcal), 10g protein, 6.8g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 5.2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.110.120.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
10.0
protein
6.8
carbs
15.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 13%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 6.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in El benna?
El benna contains 202 kcal per 100g.
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