100ml of Lait contains 145 calories (kcal), 7.1g protein, 10.1g carbs and 8.5g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 5.8 g
00.82.55
EnergyHigh calorie density 145 kcal
02050100
SugarSome sugar 10.1 g
02.511.322.5
Positive
per 100 mlSaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
145
kcal
7.1
protein
10.1
carbs
8.5
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 27%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 5.8g | high |
| Carbs | 10.1g | |
| Sugars | 10.1g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lait?
Lait contains 145 kcal per 100ml.
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