100g of Glace speculoos contains 245 calories (kcal), 3.4g protein, 22.1g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 3.4 g
07.312.224.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
245
kcal
3.4
protein
22.1
carbs
11.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.5g | high |
| Carbs | 22.1g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Glace speculoos?
Glace speculoos contains 245 kcal per 100g.
Category
Other Servings
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