Jambon à l'os

320 g
5414029034239 · opf
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100g of Jambon à l'os contains 142 calories (kcal), 19g protein, 1.5g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
19.0
protein
1.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 67% Carbs 5% Fat 28%
NutrientAmountLevel
Energy142 kcal
Fat3.5gmoderate
Saturated1.4glow
Carbs1.5g
Sugars1.5glow
Fibre?
Protein19g
Salt2ghigh

Common Questions

How many calories are in Jambon à l'os?
Jambon à l'os contains 142 kcal per 100g.