Oma's koek

125 g
5413950235258 · opf
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100g of Oma's koek contains 281 calories (kcal), 16.8g protein, 5.5g carbs and 21.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 281 kcal

Positive

per 100 g
ProteinHigh protein 16.8 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
281
kcal
16.8
protein
5.5
carbs
21.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 8% Fat 68%
NutrientAmountLevel
Energy281 kcal
Fat21.3ghigh
Saturated7.6ghigh
Carbs5.5g
Sugars1.2glow
Fibre?
Protein16.8g
Salt2.2ghigh

Common Questions

How many calories are in Oma's koek?
Oma's koek contains 281 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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