Natuurham

5413950184150 · opf
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100g of Natuurham contains 124 calories (kcal), 23g protein, 1g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 1.9 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
23.0
protein
1.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 74% Carbs 3% Fat 23%
NutrientAmountLevel
Energy124 kcal
Fat3.2gmoderate
Saturated1.2glow
Carbs1g
Sugars1glow
Fibre?
Protein23g
Salt1.9ghigh

Common Questions

How many calories are in Natuurham?
Natuurham contains 124 kcal per 100g.