Houmous

5413883006635 · opf
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100g of Houmous contains 274 calories (kcal), 6.8g protein, 9.4g carbs and 22g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 274 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
274
kcal
6.8
protein
9.4
carbs
22.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 15% Fat 75%
NutrientAmountLevel
Energy274 kcal
Fat22ghigh
Saturated2.6gmoderate
Carbs9.4g
Sugars0.1glow
Fibre?
Protein6.8g
Salt0.8gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 274 kcal per 100g.

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