Humous

150 g
5413883005362 · opf
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100g of Humous contains 273 calories (kcal), 6.8g protein, 14.3g carbs and 21g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 273 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
273
kcal
6.8
protein
14.3
carbs
21.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 21% Fat 69%
NutrientAmountLevel
Energy273 kcal
Fat21ghigh
Saturated2.8gmoderate
Carbs14.3g
Sugars1.4glow
Fibre?
Protein6.8g
Salt1.2gmoderate

Common Questions

How many calories are in Humous?
Humous contains 273 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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