100g of Moussaka contains 98 calories (kcal), 7.5g protein, 7.3g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
02.94.99.8
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
7.5
protein
7.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 31%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 7.3g | |
| Sugars | 2.3g | low |
| Fibre | 1g | |
| Protein | 7.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Moussaka?
Moussaka contains 98 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LAIT partiellement écrémé, pommes de terre frites (19,5%) (pommes de terre, huile de toumesol), aubergines (13,5%), tomates, viande de boeuf (11%), FROMAGE, viande d'agneau (3%), huiles et graisses végétales (palme, colza), amidon modifié de maïs, concentré de tomates, farine de BLÉ, oignons, sel, CREME, fécule, gélatine de porc, arômes (contient LAIT), epices et plantes aromatiques, protéines de LAIT. Peut aussi contenir des OEUFS. Jeppol: Eplover la
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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