100g of Thins coconut contains 494 calories (kcal), 4.3g protein, 55.4g carbs and 26.8g fat.
Negative
per 100 gSugarHigh sugar 46.2 g
0522.545
Saturated fatHigh saturated fat 17.1 g
01.5510
EnergyHigh calorie density 494 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 4.3 g
014.824.749.4
Calculate by serving size
Quantity
Serving
494
kcal
4.3
protein
55.4
carbs
26.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 26.8g | high |
| Saturated | 17.1g | high |
| Carbs | 55.4g | |
| Sugars | 46.2g | high |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Thins coconut?
Thins coconut contains 494 kcal per 100g.
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