Jambon cru
5413617310014 · opf
100g of Jambon cru contains 204 calories (kcal), 30g protein, 0.7g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.110.230
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
30.0
protein
0.7
carbs
9.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 1%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 204 kcal per 100g.
Category
Other Servings
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