Jambon sec

by Ganda

80 g

5413617308004 · opf

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100g of Jambon sec contains 230 calories (kcal), 30g protein, 0.5g carbs and 12g fat.

Other

Negative

per 100 g

SaltHigh salt 5.1 g

00.31.53

Saturated fatSome saturated fat 4.2 g

01.5510

EnergyModerate calorie density 230 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 30 g

06.911.530

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

30.0

protein

0.5

carbs

12.0

fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%

Nutrient	Amount	Level
Energy	230 kcal
Fat	12g	moderate
Saturated	4.2g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	30g
Salt	5.1g	high

Common Questions

How many calories are in Jambon sec?

Jambon sec contains 230 kcal per 100g.

Ingredients

viande de porc-bio, sel marin Koel bewarenrrenir au frais (max.TC) BIO= afkomsiig uit de biologische landbouw BIO= issu de l'agricutture biologique Gemiddelde voedingswaardeNaleurs

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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