100g of Mix Espagnol contains 488 calories (kcal), 12g protein, 47g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 488 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 12 g
014.624.448.8
Calculate by serving size
Quantity
Serving
488
kcal
12.0
protein
47.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 38%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 28g | high |
| Saturated | 4.5g | moderate |
| Carbs | 47g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mix Espagnol?
Mix Espagnol contains 488 kcal per 100g.
Is Mix Espagnol ultra-processed?
Mix Espagnol is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Croûtons aromatisés 50% (farine de _blé_, huile de tournesol, gluten de _blé_, maltodextrine de pomme de terre, sel, sucre, oignon, ail, arômes naturels, levure, persil), graines de tournesol 25%, raisins secs blancs 15% (raisins, huile de palme et/ou huile de tournesol, conservateur : _anhydride sulfureux_), oignons croustillants 10% (oignons, huile de palme, farine de _blé_, sel)
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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