100g of Houmous nature contains 357 calories (kcal), 6g protein, 8.4g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 6 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
6.0
protein
8.4
carbs
32.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 10%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 32g | high |
| Saturated | 3.8g | moderate |
| Carbs | 8.4g | |
| Sugars | 1g | low |
| Fibre | 4.3g | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous nature?
Houmous nature contains 357 kcal per 100g.
Is Houmous nature ultra-processed?
Houmous nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 49.8%, huile de tournesol, pâte de sésame 11.4% (sésame, sel de cuisine), jus de citron (jus de citron, conservateur : disulfite de potassium), eau, sel de cuisine, ail, cumin, antioxydant : acide citrique, conservateur : acide sorbique, épaississants : gomme de guar, gomme de xanthane.
Category
Other Servings
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