Granola
5413552028135 · opf
100g of Granola contains 456 calories (kcal), 12.2g protein, 40g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 13.6 g
0522.545
ProteinLow protein 12.2 g
013.722.845.6
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
456
kcal
12.2
protein
40.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 26g | high |
| Saturated | 7.4g | high |
| Carbs | 40g | |
| Sugars | 13.6g | moderate |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 456 kcal per 100g.
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