100g of Brussels contains 282 calories (kcal), 13g protein, 6g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.514.128.2
Calculate by serving size
Quantity
Serving
282
kcal
13.0
protein
6.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 9%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 23g | high |
| Saturated | ? | |
| Carbs | 6g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Brussels?
Brussels contains 282 kcal per 100g.
Is Brussels ultra-processed?
Brussels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
brussels pate mgredients: 33% pork liver, chicken fat, 19% chicken, water, salt, rice flour, antioxidants (e301, e326), emulsifier (e472c), onions, milk protein, spices, flavourings, dextrose, matoes, stabiliser (e450, e452), yeast extract, preservative (e250, e261) - allergy advice:
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