Wakamé

5413270210850 · opf
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100g of Wakamé contains 72 calories (kcal), 1.1g protein, 12.9g carbs and 2.3g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
SugarSome sugar 10.3 g
ProteinLow protein 1.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
1.1
protein
12.9
carbs
2.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 67% Fat 27%
NutrientAmountLevel
Energy72 kcal
Fat2.3glow
Saturated0.4glow
Carbs12.9g
Sugars10.3gmoderate
Fibre?
Protein1.1g
Salt2.2ghigh

Common Questions

How many calories are in Wakamé?
Wakamé contains 72 kcal per 100g.