Pangasius fillets

5413270208895 · opf
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100g of Pangasius fillets contains 53 calories (kcal), 11.9g protein, 0g carbs and 56g fat.

Negative

per 100 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 11.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
11.9
protein
0.0
carbs
56.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 0% Fat 91%
NutrientAmountLevel
Energy53 kcal
Fat56ghigh
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre?
Protein11.9g
Salt0.3gmoderate

Common Questions

How many calories are in Pangasius fillets?
Pangasius fillets contains 53 kcal per 100g.