Pangasius filet

5413270201698 · opf
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100g of Pangasius filet contains 54 calories (kcal), 11g protein, 0g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
11.0
protein
0.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 80% Carbs 0% Fat 20%
NutrientAmountLevel
Energy54 kcal
Fat1.2glow
Saturated1glow
Carbs0g
Sugars0glow
Fibre?
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in Pangasius filet?
Pangasius filet contains 54 kcal per 100g.