Salakis spread

by Salakis
5413209993137 · opf
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100g of Salakis spread contains 177 calories (kcal), 10g protein, 3.8g carbs and 13.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
SaltSome salt 1.4 g
EnergyModerate calorie density 177 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
177
kcal
10.0
protein
3.8
carbs
13.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 8% Fat 69%
NutrientAmountLevel
Energy177 kcal
Fat13.5gmoderate
Saturated7.6ghigh
Carbs3.8g
Sugars2.6glow
Fibre0.1g
Protein10g
Salt1.4gmoderate

Common Questions

How many calories are in Salakis spread?
Salakis spread contains 177 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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