Beynur
5413166901398 · opf
100g of Beynur contains 195 calories (kcal), 11.5g protein, 18.7g carbs and 8.1g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
05.89.719.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
11.5
protein
18.7
carbs
8.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 18.7g | |
| Sugars | 0.7g | low |
| Fibre | 0.9g | |
| Protein | 11.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Beynur?
Beynur contains 195 kcal per 100g.
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