100g of Chicken Tikka Massala & Rice contains 158 calories (kcal), 6.5g protein, 11.3g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.77.915.8
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
158
kcal
6.5
protein
11.3
carbs
9.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 30%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 11.3g | |
| Sugars | 3.2g | low |
| Fibre | 2.4g | |
| Protein | 6.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Chicken Tikka Massala & Rice?
Chicken Tikka Massala & Rice contains 158 kcal per 100g.
Is Chicken Tikka Massala & Rice ultra-processed?
Chicken Tikka Massala & Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce et viande 60% filet de poulet 40% (origine UE), crème (lait, origine UE), oignons, purée de tomate 11% (tomates, jus de tomates), yaourt (crème entière (lait, origine UE)), lait écrémé (origine UE), carottes, oignons, œufs entiers, raisins, sucre, amandes, fécule de pomme de terre, épices, jus de citron, sel, stabilisants: farine de guar, gomme de xanthane, colorants naturels rouge de betterave et bêta-carotène, huile de colza. Accompagnement 40% riz cuit (eau, riz parfumé, riz basmati 15%, sel, huile de colza). Peut contenir des traces de gluten, crustacés, poisson, arachides, soja, céleri, moutarde, graines de sésame, mollusques.
Allergens
Eggs, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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