Bulgur Pilaf

by Isali

300 g e

5413110532760 · opf

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100g of Bulgur Pilaf contains 150 calories (kcal), 3.8g protein, 16.8g carbs and 6.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9 g

0522.545

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 3.8 g

04.57.515

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 150 kcal

0150400800

Calculate by serving size

Quantity

Serving

150

kcal

3.8

protein

16.8

carbs

6.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 47% Fat 42%

Nutrient	Amount	Level
Energy	150 kcal
Fat	6.5g	moderate
Saturated	1g	low
Carbs	16.8g
Sugars	9g	moderate
Fibre	4.5g
Protein	3.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Bulgur Pilaf?

Bulgur Pilaf contains 150 kcal per 100g.

Is Bulgur Pilaf ultra-processed?

Bulgur Pilaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour 56% (origine : hors UE) (eau, boulgour de blé), pois chiches 10%, carottes 9%, poivrons rouges 9%, huile de soja entièrement raffinée, olives noires 2%, oignons 2%, raisins secs 2%, jus de citron 1,5%, condiments 1%, herbes aromatiques 1%, épices 0,4%, sel, extrait de paprika. Peut contenir des traces de: crustacés, œufs, poisson, arachides, soja, lait, fruits à coque, céleri, moutarde, graines de sésame, mollusques.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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