100g of Riz Cantonnais contains 195 calories (kcal), 6.2g protein, 22g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
05.89.819.5
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
6.2
protein
22.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 22g | |
| Sugars | 1.4g | low |
| Fibre | 0.7g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Riz Cantonnais?
Riz Cantonnais contains 195 kcal per 100g.
Is Riz Cantonnais ultra-processed?
Riz Cantonnais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, riz blanc cuit 23 %, jambon 17 % (viande de porc, eau, sel, sirop de glucose, arôme naturel, stabilisants E407, E451, antioxydant E316, conservateur E250), _œufs_ 12.5 %, petits pois, oignons, carottes, huile de _soja_, sauce _soja_ (eau, fèves de _soja_, sel, farine de _blé_, sucre, conservateur E202), plantes aromatiques, sel, épices, sucre, huile de tournesol, arôme naturel.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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