Natto

by Hobbit
5412982002708 · opf
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100g of Natto contains 198 calories (kcal), 16.2g protein, 9.3g carbs and 8.8g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 198 kcal

Positive

per 100 g
ProteinHigh protein 16.2 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
198
kcal
16.2
protein
9.3
carbs
8.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 20% Fat 44%
NutrientAmountLevel
Energy198 kcal
Fat8.8gmoderate
Saturated1.3glow
Carbs9.3g
Sugars3.2glow
Fibre?
Protein16.2g
Salt0glow

Common Questions

How many calories are in Natto?
Natto contains 198 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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