Greek style yoghurt

by Pur Nature
5412971017225 · opf
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100g of Greek style yoghurt contains 135 calories (kcal), 3.2g protein, 12.9g carbs and 7.8g fat.

Dessert

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12.4 g
Saturated fatSome saturated fat 4.9 g
ProteinLow protein 3.2 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
3.2
protein
12.9
carbs
7.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 38% Fat 52%
NutrientAmountLevel
Energy135 kcal
Fat7.8gmoderate
Saturated4.9gmoderate
Carbs12.9g
Sugars12.4gmoderate
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Greek style yoghurt?
Greek style yoghurt contains 135 kcal per 100g.
Is Greek style yoghurt ultra-processed?
Greek style yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yaourt entier aux ferments vivants, crème*, pêche* 8,3%, sucre de canne*, épaississants: amidon*, farine de graines de caroube*, pectine; arôme naturel, régulateur d'acidité: concentré de jus de citron*. *issus de l'agriculture biologique /

Allergens

Milk
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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