yoghurt

by PUR NATUR
1kg
5412971016204 · opf
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100g of yoghurt contains 62 calories (kcal), 4.1g protein, 4.5g carbs and 3.1g fat.

Dessert

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 4.1 g
SugarLow sugar 4.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 62 kcal

Calculate by serving size

Quantity
Serving
62
kcal
4.1
protein
4.5
carbs
3.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 29% Fat 45%
NutrientAmountLevel
Energy62 kcal
Fat3.1gmoderate
Saturated1.9gmoderate
Carbs4.5g
Sugars4.5glow
Fibre?
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in yoghurt?
yoghurt contains 62 kcal per 100g.

Ingredients

full-fat yogurt* with live cultures *from oranic farming

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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