100g of Yaourt contains 423 calories (kcal), 5.9g protein, 11.9g carbs and 3.3g fat.
Negative
per 100 gEnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 11.6 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 5.9 g
012.721.242.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
5.9
protein
11.9
carbs
3.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 48%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 11.9g | |
| Sugars | 11.6g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 423 kcal per 100g.
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