100g of Yoghourt high protein contains 103 calories (kcal), 5.9g protein, 12.4g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 5.9 g
03.15.210.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
5.9
protein
12.4
carbs
3.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 48%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12.4g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghourt high protein?
Yoghourt high protein contains 103 kcal per 100g.
Is Yoghourt high protein ultra-processed?
Yoghourt high protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt* entier aux ferments vivants, sucre de canne*, framboise* 6,5%, aronia* 3,5%, amidon, épaississants: pectine, gomme de guar; jus de fruits et plantes concentré*, arôme naturel, jus de citron*, correcteur d'acidité: citrate de calcium. *issus de l'agriculture biologique
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