100g of Synergie Break contains 423 calories (kcal), 11g protein, 56g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 11 g
012.721.242.3
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
423
kcal
11.0
protein
56.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 15g | moderate |
| Saturated | 1g | low |
| Carbs | 56g | |
| Sugars | 20g | moderate |
| Fibre | 7.7g | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Synergie Break?
Synergie Break contains 423 kcal per 100g.
Is Synergie Break ultra-processed?
Synergie Break is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine d'épeautre, sucre, canneberge (10%), huile végétale (colza), graine de lin, épeautre en morceaux, graines de chia (3%), seigle en morceaux, Tevain seché d'épeautre complet, fibre de blé, farine de malt d'épeautre, flocons d'avoine, poudres à levers: (carbonates de sodium, phosphates de sodium), sel iodé, dextrose, émulsifiant: mono-et diglycerides, huile de tournesol, antioxydant: acide ascorbique, Conservation: conserver à l'abri de l'humidité, (10 - 25°C) Peut contenir traces de: lait, ceuf, soja, sésame, moutarde, Krokant ndoortje perry pem, suiker, olzaadolie, elt, chia (3%), pogd desem wevezel, vlokken, rbonaten, umzout, tor: mono en pemolie, nezuur, n warmte ran: melk, d, tingswaarde moyenne break % Referentie - 100 g 13g** inname (RI*) 3% 3% 1799 kl 234 kJ jue grasses digde vetzuren os saturés Glucides
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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