100g of Synergie contains 463 calories (kcal), 15g protein, 46g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 463 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
013.923.246.3
FibreHigh fibre 11 g
03612
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
463
kcal
15.0
protein
46.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 41%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 22g | high |
| Saturated | 1.8g | moderate |
| Carbs | 46g | |
| Sugars | 4.3g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Synergie?
Synergie contains 463 kcal per 100g.
Is Synergie ultra-processed?
Synergie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine d'épeautre, eau, huile de colza, graines de citrouille, épeautre, seigle, graines de tournesol, levain seché d'épeautre complet, fibres de blé, farine de malt d'épeautre, graines de lin, son d'avoine, sel iodé, malt d'orge, sucre de raisin (0,5%), enzymes, phosphate de sodium, sésame, flocons d'avoine, graines de pavot, son de soja, émulsifiant: mono-et diglycerides, antioxydant: acide ascorbique, poudre à lever: bicarbonate de soude. Peut contenir des traces de: lait (lactose), moutarde, lupine, oeuf.
Allergens
Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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