Boekweit / Sarrasin

by abio
500 g
5412939808971 · opf
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100g of Boekweit / Sarrasin contains 343 calories (kcal), 13g protein, 71g carbs and 3.4g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 10 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
13.0
protein
71.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy343 kcal
Fat3.4gmoderate
Saturated0.7glow
Carbs71g
Sugars2glow
Fibre10g
Protein13g
Salt0glow

Common Questions

How many calories are in Boekweit / Sarrasin?
Boekweit / Sarrasin contains 343 kcal per 100g.

Ingredients

Ingrediënt: boekweit*, *afkomstig van biologische teelt, Ingrédient: sarrasin*, *issu de l'agriculture biologique, (bevat mogelijk sporen van SOJA, SESAM, NOTEN en GLUTEN/ traces possibles de SOJA, SESAME, NOIX et GLUTEN),

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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