100g of Quinoa contains 384 calories (kcal), 13g protein, 68g carbs and 6.6g fat.
Negative
per 100 gEnergyModerate energy density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.519.238.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
13.0
protein
68.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 68g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 384 kcal per 100g.
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