100g of Speltmeel 100% volkoren contains 378 calories (kcal), 14g protein, 70g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.318.937.8
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
14.0
protein
70.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 6.8g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Speltmeel 100% volkoren?
Speltmeel 100% volkoren contains 378 kcal per 100g.
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