100g of Gaufre de liège contains 433 calories (kcal), 6.8g protein, 50g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.8 g
01321.743.3
Calculate by serving size
Quantity
Serving
433
kcal
6.8
protein
50.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 22g | high |
| Saturated | 11g | high |
| Carbs | 50g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gaufre de liège?
Gaufre de liège contains 433 kcal per 100g.
Is Gaufre de liège ultra-processed?
Gaufre de liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine (blé, orge, enzymes (blé), agent de traitement de la farine (E300)), sucre, huiles et graisses végétales (palme, colza en proportions variables), eau, œuf, levure, sirop de sucre inverti, lait en poudre, sel, émulsifiant (E322 (contient du soja), E471), arôme.
Category
Other Servings
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