100g of Authentic Belgian Waffle contains 429 calories (kcal), 5.9g protein, 52g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.9 g
012.921.542.9
Calculate by serving size
Quantity
Serving
429
kcal
5.9
protein
52.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 22g | high |
| Saturated | 12g | high |
| Carbs | 52g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Authentic Belgian Waffle?
Authentic Belgian Waffle contains 429 kcal per 100g.
Is Authentic Belgian Waffle ultra-processed?
Authentic Belgian Waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (wheat, barley, enzymes (wheat), flour process V ing agent (E300)), sugar, vegeta - ble oils and fats (palm, rapeseed in varying proportions), water, butter 7%, egg, yeast, invert sugar syrup, milk powder, salt, emulsifier (E322 (contains soy), E471), flavoring. INGREDIENTES: Harina (trigo, ce - bada, enzimas (trigo), agente de transformación de la harina (E300)), azúcar, aceites y grasas vegetales (palma, colza en proporciones vari - ables), agua, mantequilla 7%, hueo, levadura, jarabe de azúcar invertido, leche en polvo, sal, emulsionarte (E322 (contiene soja), E471), aroma. INGREDIENTES: Farinha (trigo, ce - vada, enzimas (trigo), agente de processamento de farinha (E30)), açúcar, óleos e gorduras vegetais (palma, colza em proporções var iadas), água, manteiga 7%, ove fermento, xarope de açucar inver tido, leite em pó, sal, emulsionante (E322 (contém soja), E471), arora aze SU rer GE ICY EE
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Other Servings
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