100g of Egg Whites contains 48 calories (kcal), 10.9g protein, 0.7g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 10.9 g
01.42.410.9
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
10.9
protein
0.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 90%
Carbs 6%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Egg Whites?
Egg Whites contains 48 kcal per 100g.
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