Fruits secs

5412535005729 · opf
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100g of Fruits secs contains 393 calories (kcal), 22g protein, 62g carbs and 6.3g fat.

Negative

per 100 g
SaltHigh salt 5 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
393
kcal
22.0
protein
62.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 64% Fat 14%
NutrientAmountLevel
Energy393 kcal
Fat6.3gmoderate
Saturated0.8glow
Carbs62g
Sugars3.4glow
Fibre?
Protein22g
Salt5ghigh

Common Questions

How many calories are in Fruits secs?
Fruits secs contains 393 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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