100g of Dürüm contains 316 calories (kcal), 8.8g protein, 51g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 8.8 g
09.515.831.6
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
8.8
protein
51.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 51g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Dürüm?
Dürüm contains 316 kcal per 100g.
Is Dürüm ultra-processed?
Dürüm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl (67%), Wasser, pflanzliche Öle und Fette (Palm, Raps) Stabilisatoren: Glycerin, Natrium-Carboxymethylcellulose, Guarkernmehl; Backtriebmittel: Natriumcarbonate, Diphosphate; Säuerungsmittel: Apfelsäure; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Haferfaser.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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