100g of 12 Dürüm contains 297 calories (kcal), 7.8g protein, 50g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 7.8 g
08.914.929.7
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
7.8
protein
50.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 50g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 12 Dürüm?
12 Dürüm contains 297 kcal per 100g.
Is 12 Dürüm ultra-processed?
12 Dürüm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé (60%), eau, huile végétale, stabilisants: E 422-E412, protéines de blé, sel, soja, poudres à lever: E 500ii - E 450i, sucre, sirop de glucose, acidifiant: E 296, malt, émulsifiants: E 471-E 473, conservateurs: E 282-E 202, farine d'avoine, levure, Sans graisses animales,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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