12 Dürüm

12
5412514931629 · opf
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100g of 12 Dürüm contains 297 calories (kcal), 7.8g protein, 50g carbs and 6.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
297
kcal
7.8
protein
50.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 69% Fat 20%
NutrientAmountLevel
Energy297 kcal
Fat6.5gmoderate
Saturated2.9gmoderate
Carbs50g
Sugars2.6glow
Fibre?
Protein7.8g
Salt1.5gmoderate

Common Questions

How many calories are in 12 Dürüm?
12 Dürüm contains 297 kcal per 100g.
Is 12 Dürüm ultra-processed?
12 Dürüm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farine de blé (60%), eau, huiles et graisses végétales (palme, colza, en proportion variable), stabilisants: E422, E412; protéines de blé, sel, farine de haricot, poudres à lever: E500, E450; sucre, sirop de glucose, acidifiant: E296; malt (blé, orge), émulsifiants: E471, E473; conservateurs: E282, E202; farine d'avoine, levure.

Allergens

Gluten
As declared on the label — always check the packaging.

Category