Tempeh Chakalaka

5412500981164 · opf
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100g of Tempeh Chakalaka contains 304 calories (kcal), 17.9g protein, 4.5g carbs and 21.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 304 kcal

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
304
kcal
17.9
protein
4.5
carbs
21.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 6% Fat 69%
NutrientAmountLevel
Energy304 kcal
Fat21.7ghigh
Saturated2.1gmoderate
Carbs4.5g
Sugars3glow
Fibre?
Protein17.9g
Salt0.9gmoderate

Common Questions

How many calories are in Tempeh Chakalaka?
Tempeh Chakalaka contains 304 kcal per 100g.

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